Skim vs whole milk, curiosity..?!


Question: Skim vs whole milk, curiosity!.!.!?
What is skim milk, and what is whole milk!?

Which one is better for you!?Www@FoodAQ@Com


Answers:
milk is rated by the amount of milk fat!. Whole usually has about 4% and skim is usually less than 1/2% or classified as fat free!. Therefor if you are over age 2 then they recommend skim milk unless you need to put on weight and if you do you are one of the lucky ones and I am jealousWww@FoodAQ@Com

i hate skim milk because to me without hardly any fat it's like white colored water!. I drink either 1 or 2%!.

Skim milk is basically fat free milk, less fat, less calories

whole milk has the most fat in it of all the milks, and I don't drink that one at all!. Www@FoodAQ@Com





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