Skim vs whole milk, curiosity..?!
What is skim milk, and what is whole milk!?
Which one is better for you!?Www@FoodAQ@Com
Which one is better for you!?Www@FoodAQ@Com
Answers:
milk is rated by the amount of milk fat!. Whole usually has about 4% and skim is usually less than 1/2% or classified as fat free!. Therefor if you are over age 2 then they recommend skim milk unless you need to put on weight and if you do you are one of the lucky ones and I am jealousWww@FoodAQ@Com
i hate skim milk because to me without hardly any fat it's like white colored water!. I drink either 1 or 2%!.
Skim milk is basically fat free milk, less fat, less calories
whole milk has the most fat in it of all the milks, and I don't drink that one at all!. Www@FoodAQ@Com
Skim milk is basically fat free milk, less fat, less calories
whole milk has the most fat in it of all the milks, and I don't drink that one at all!. Www@FoodAQ@Com