I've drank a lot last night/today?!
I drank 1/3 almost of a 2 liter of coke, had the rest of a small can after school and then just drank a little less than half a glass of water just now, when i drank the soda I had to keep drinking!.!.i didnt want to stop but i made myself, when i got out of the shower I wanted to just chug it!. I dont know why, I dont want to drink too much becuase its unhealthy right!? I dont usually drink that much soda!.!.I drink a lot of water and tea!. I've already read about the diabetes thing *sp!. How much water can i consumer before my brain starts to swell!? please, no stupid answers or comments, if I wanted that I wouldnt waste my time here!. also the drinking wa spaced out, the little less than half a can was around 430pm, the 2 liter was around 7-8pm and the water is was just a few minutes ago around 12am!.Www@FoodAQ@Com
Answers:
dont worry, you didnt have too much!. you would have to drink ALOT more than what you did before it might become a problem!.Www@FoodAQ@Com
Just for fun, calculate the amount of calories you drank!. Heck, might as well add on how many grams of sugar were in those drinks!. Just for kicks!.Www@FoodAQ@Com
One can soda is 12 spoons sugar!.
You should drink at least 7 glasses of water a day spaced out to keep your system flushed out!.Www@FoodAQ@Com
You should drink at least 7 glasses of water a day spaced out to keep your system flushed out!.Www@FoodAQ@Com