Diet Coke - Any weight effect?!


Question: Diet Coke - Any weight effect!?
I'm 15!.

I realised normal Coke has about 140 Calories, and 39g of Sugar!.
This obviously helps towards a weight gain!.

I've started drinking Diet coke, as there are no calories, and no sugar!.

Of course there are still some bad contents, but will anything in Diet coke, actually fiddle with my weight!?Www@FoodAQ@Com


Answers:
If a drink/food has no calories then it will have no effect on you weight!.

There are schools of thought that suggest that sweeteners (in particular, aspartame) cause you have more cravings for sweet foods as you are having something that tastes sweet as does not contaion sugar!. I don't know how true this is!. Many people consider aspartame to be the root of all evil!. Google it and see what comes up!. It has been blamed for pretty much every illness there is!

I am sure that artificial foods are not terribly good for you (makes sense really) but then again, it's almost impossible to to find anything sugar-free that does not contain aspartame!. Besides - I LOVE diet coke so I will carry on drinking my aspartame!

EDIT - nursienurse - are you serious!?!? Either something has calories or it doesn't!. It would be physically and chemically impossible for the body to use up calories that are not there!.Www@FoodAQ@Com

I've heard many times that the artificial sugars in Diet sodas actually increase cravings which could actually lead to weight gain!. But if you're able to overcome the cravings, then the fewer calories can help you lose weight!. Check out this source:http://www!.emaxhealth!.com/11/586!.htmlWww@FoodAQ@Com

No, diet coke will not mess with your weight, but I have heard that diet drinks like that, if you drink a lot of it, is very bad for you!.Www@FoodAQ@Com

Shouldn't be!. There are a few "pseudo-studies" I ran into in my search, but they could not substantiate their statements and there were no other studies that replicated their findings about diet colas supposedly causing weight gain!.Www@FoodAQ@Com

Have you heard the theory that your body can't tell the difference between diet and full sugar products!? This may mean you won't lose weight drinking diet anything!.Www@FoodAQ@Com

As it has no calories or sugar, then it would not lead to weight gain!. Try to incorporate water into your diet too though!.

? CupCake ?Www@FoodAQ@Com

just drink normall coke there realy is no differnce!. diet coke are for wimps and you should eat and drink what you want!.
xxWww@FoodAQ@Com

No, but it'll fiddle with your brain!. It kills the cells!. Ah, but who cares about that!.Www@FoodAQ@Com

No diet coke wont effect weight but water is much better!.Www@FoodAQ@Com

no! don't worry but try and balance it with water with is very good for you skinWww@FoodAQ@Com





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