Calories and carbs in Energy drinks and coffee?!


Question: Calories and carbs in Energy drinks and coffee!?
Is there more calories and carbs in a energy drink (ie 410ml Monster energy) or a regular sized coffee with 1 cream and 1 sugar !?!?

- thanksWww@FoodAQ@Com


Answers:
I think a Monster energy drink has about 100 calories, but it also has about 26 grams of sugar!! plus a bunch of unnecessary chemicals that mess up with your system! not to say with your poor kidneys, those drinks are really bad for you!

now black coffee has no calories, 1 teaspoon of whole milk has about 20 calories, and 1 teaspoon of sugar about 16 calories, therefore a coffee with 2 whole milk teaspoon and 1 teaspoon of sugar will be about 56 calories, but I think whole milk and sugar with coffee are a way much healthier option than those Monstrous Monster drinks!!

also you can add more milk to your coffee, but select 2% or 1 % fat milk to make it have even less calories!.!.!. I add 2% milk to my morning cup of coffee, and I don't use the sugar, just by adding a bit of milk your coffee tastes sweeter :)

Good luck! and here this article on Monster drinks, that give you energy for a bit, but then they make your system "crash"Www@FoodAQ@Com





The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources