Is drinking hot tea good for you?!
lately I have been drinking about 2 cups of hot herbal tea a night!. It's called sleepytime tea and it really calms me down!. Is drinking this tea healthy!?Www@FoodAQ@Com
Answers:
i looove sleepytime! there is nothing wrong with drinking tea, as long as you don't load it up with sugar/honey and milk!. if you drink if plain then it's calorie free, sodium free, etc!. it's basically 2nd best to water, so drink up!Www@FoodAQ@Com
As long as you're not allergic to the daisy family (the chamomile I wouldn't see why not drink a cup or two before bed!. I've noticed that in the winter, I've picked up the habit of drinking a cup before bed too, and my fav is the Celestial Seasonings Red roibos (the one with the lion on it), or some of the holiday specials, like the candycane one too!.
Certain types (like black, red, green, and white) of tea have really good and beneficial qualities to them, and usually Celestial Seasonings have the benefits printed on the boxes too, or you can look it up on yahoo's search engines!.Www@FoodAQ@Com
Certain types (like black, red, green, and white) of tea have really good and beneficial qualities to them, and usually Celestial Seasonings have the benefits printed on the boxes too, or you can look it up on yahoo's search engines!.Www@FoodAQ@Com
I don't see why it would hurt you!.!.!.!.tea as long as it's decaffeinated does have calming effects!. Specific teas such as green tea also have benefits to your health!.Www@FoodAQ@Com
You shouldnt need to drink 2 cups!.Www@FoodAQ@Com
I think it is!. I love drinking teaWww@FoodAQ@Com
yeah i guess!. im not sureWww@FoodAQ@Com
