Powerade ION 4 vs. Gatorade 2?!


Question: Powerade ION 4 vs. Gatorade 2?
I need a drink that doesn't constantly makes me dehydrated after working out: BasketBall, Football, Fitness etc

Answers:

Best Answer - Chosen by Voters

I personally believe that G2 is better for you because it has electrolytes in it, whereas Powerade ION is mostly sugar. I have been on many athletic teams and my coach always recommended that I water it down. Hope this helps!

Life experiences

The best is Vitamin Water then Gatorade then Powerade


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