Will naked juice protein drinks make u fat?!
Answers:
Best Answer - Chosen by Voters
You should limit any fruit juice to 8 ounces per day; otherwise, yes, they can make you put on weight, especially if you're not active.
Depends on what else is in it. The protein will certainly not make you fat. If it has sugar in it, then maybe so. Body fat comes from an excessive intake of highly glycemic carbohydrates like sugar.
If your daily diet contains things like breads, rice, potatoes and so on then you can tolerate very little sugar without getting fat. Proteins and fats do not cause one to become fat-actually they cause weight loss. Its the carbs that cause you to get fat, and sugar is the # 1 culprit.
Remember the Adkins diet?
Hi ,
I know how you feel. I have been frustrated trying different programs, and fed up diets which are bland and just do not work. I have tried a lot of things and none seem to work for me or my friends.
We all say what one is the best for me? Will it work for me? I came across a report just last week which has given my insights into the things which I feel will work for me.
Check it out for yourself so that this year 2011 will be a start to new you in building muscle and losing the dreaded fat and weight. No matter whether you are skinny, over weight, carry excess weight and fat or just out of shape you can have the body you want.
All the best and good luck.
http://bit.ly/newUnowvid1