Should I drink green tea or lemon water in the morning?!

>I pick green tea in the morning, since it gives you antioxidants for your metabolism. Besides, lemon juice will probably upset your stomach after sleeping all night. I think the lemon water will go better with a solid dinner since it is acidic.

when you get up in the morning drink one 8oz glass of water first thing. Your body needs the water to rehydrate it after the might. The human body has no stored water to draw on that is why it is so important to drink regularly first thing in the morning and throughout the day.

To lose weight, make sure you drink one large glass of water before you eat. Not only does it serve to hydrate you body , it also help to make you feel fill so you eat less.

Water is the the best lubricating laxative and prevents constipation as well as eating more green leafy vegetables and increasing your fiber. This is a book on water and the function of water in your body.

You're not sick, you're just thristy. Water for health, for healing for life by F.Batmanghelidj. MD

my girlfriend started working out and drinking a lot of lemon water and eating right, she lost a lot of weight in a good amount of time. You also need to have a work out routine, healthy eating habits, and healthy habits in general. good luck with it, just stay committed.

Lemon water first. It is an alkaline drink and clears up your system while helping to fight harmful acidity.

Then green tea which is packed with tons of antioxidants that may help you strengthen your immune system and fight fat.

http://www.teabenefits.com/green-tea-ben…

Green tea in the morning. I drink green tea twice a day. I add fresh lemon to mine every time.

lemon water

I know Twinings has a teabag pack called Green Tea with Lemon. I've bought that before.

I would suggest to take 1 teaspoon of olive oil mixed with lemon juice on an empty stomach, in the morning to help with the constipation.
Extra Virgin Olive Oil because this guarantees that the oil has been cold pressed from freshly harvested olives and does not contain chemicals.
Don't worry that olive oil is going to make you fat, no in fact is a natural stool softener and with lots of benefits. Our body can't do with fats and olive oil is a good one.

If you want to lose weight and fat, drinking tea around meal times will help block nutrition absorption, increase fat excretion and remove food toxins so drink the green tea in between meals best is at least half an hour after meal or at least 1 hour before the next meal.
Although green tea has lower caffeine than other teas, try not to drink it too late otherwise it may disturb your sleeps if you are caffeine sensitive.