How to quit an addiction to Coca Cola?!


Question: How to quit an addiction to Coca Cola?
I am a very health conscious person, but for 5 years now I've been addicted to drinking Coke. Its wrecking my weightloss goals, because everytime I lose weight I gain it back because I go back to drinking about a litre of coke a day, and it contains so much sugar. . I drink lots of tea and water, but sometimes my cravings are so bad that I will leave at midnight just to get a coke. I don't even like the taste anymore, its just very difficult to stop.

Answers:

Best Answer - Chosen by Voters

you have to ruin the taste by putting hot sauce, a lot of water, or since you hate coffee put that in it you just need something to drive you away and never drink it again!!!!:)

You're probably just addicted to the caffeine in the Cola. Try drinking coffee maybe. Or just slowly try weaning yourself off Cola. Try drinking a little less each day until you don't need it anymore (a litre of Cola a day is a lot . . . ) It's like quitting smoking!!! :D


Later: It's the caffeine. Not the sugar.

Just try to quit on your own. It will be hard as hell, believe me, but you can do it.

Drink diet but you are addicted to the caffeine.


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