5 hour energy drink: the good and the bad?!

I'll be honest with you: The positive thing about 5-hour energy is that it only gets you more aware and alert...for about an hour. Other than that, it won't do much else. Also, don't believe it won't make you crash. What's true is that it won't make you crash during the day. In fact, I took one just today, I was more alert and aware of my surroundings. And right now, I feel like crap. I don't usually feel this way this time of day and it only happens when i take 5-hour energy. I hate to say this but wouldn't recommend it.

Experience.

One every day will cause you to have too much caffeine in your system try to have only 1 every 3 days to clear it out of your system. Also 5 hour doesn't give you 5 hours in total. I have used it many times and it only gives me energy for 30 min.

Its bad, you would get too much vitamin b

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