How bad are energy drinks really?!
Answers:
Best Answer - Chosen by Voters
its ok if u have 1 a day but no more than that. definately not 10 cans with a bottle of vodka it will keep u up for days!
AND
one regular size can of energy drink contains no more that one cup of coffees worth of caffeine. i read a study on it once
personal experience
energy drinks contain a lot of caffeine, like 5 strong coffee in one drink. i used to drink energy drinks almost every night to finish my papers. the adverse effect is that i become groggy during the day that i cannot focus on studying.
they have A LOT of calories, unless you have a very fast metabolism your going to gain weight. also, I hear they can give you kidney stones. they just arnt good for you at all.
You shouldn't drink them at all. Full of sugar and caffeine. What I do is I drink water only. Water is one of the most important fluids to have in the body. Quit the sweet drinks and drink water :)
You'll die if you're diabetic and drink one while on certain medications.
of course it will affect your health