does cranberry juice have iron in it?!
Answers:
"Minerals' are found in almost everything we eat and drink.
Iron is found in many fruits and vegetables. It's not created by cows; it gets into them by eating feed. That is why vegetarians can live healthy without eating meat.
Cranberries contain Vitamin A, C, B complex, Folic Acid and Fiber as well as Calcium, Iron, Phosphorous, Potassium, Sodium and Sulphur.
BTW: Beets are an excellent source of iron as well.
http://www.livestrong.com/article/320866…
http://www.juicing-for-health.com/beets.…
not that i know of. meat products usually have minerals in it.
