is hot or cold tea better for you?!
Answers:
Best Answer - Chosen by Voters
It doesn't matter the temperature so much as it does the kind. Green tea is better than black tea, so the temperature you like is really going to determine the answer to your own question.
While it is true that studies have shown that Green Tea is the better tea, Studies also show that drinking hot beverages after a meal help with our cardiovascular system. I am sure something you can google. Some people can not stand the taste of Green Teas so a nice herbal tea would be great for you in that case. There actually are many different types of teas. Black has the most caffeine followed by Green and then White. Your Caffeine free teas will be a Rooibos or Herbal/fruit tea as they are not from the tea plant.
www.tealightfultreasures.com
I dont think it matters one bit. I love it both ways
