Am i addicted to soda?!


Question: Am i addicted to soda?
i usually drink 1 can of diet (i used to drink regular but i started to gain weight) a day and if i don't i get a little agitated and start to really crave one

Answers:

Best Answer - Chosen by Voters

Diet sodas have a chemical in them called aspartame. It is an addictive chemical that causes your brain to want more of it. Companies started adding it to the soda because it makes customers go back and buy more, thus making their profits larger. There is really no soda substitute that is going to make you lose weight, not even diet. Because diet contains aspartame it is actually worse for you and causes a lot of health problems that are actually proven. So chances are, you are addicted. If you want to lose weight that bad, kick the addiction and start drinking more water. Soda is the worst thing you can put in your body--diet or regular.

look up aspartame on google. im sure you'll find some things about it...



If only one can then no, you might be to the caffine though




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