HOw much coffee is too much coffee?!


Question: HOw much coffee is too much coffee?
I go through about a pound of ground coffee every 2 weeks. Good / bad?

Answers:

Best Answer - Chosen by Voters

The recommended amount for adults is 3-4 cups per day, but if you are getting caffeine from other sources (e.g. chocolate, tea, cola, etc...), then you should be drinking a little less.



That makes about 4 8oz cups or 1-2 big mugs of coffee every day (if you make it properly). I don't drink coffee every day, but when I do, that's around how much I have.

As long as you're not having any trouble sleeping or functioning without it, I don't see any problem with it.

Coffee is much healthier than many misinformed people think. What makes coffee bad is all the cream, sugar, and flavored syrups people add to it.

I roast my own beans and have seven ways to brew coffee.



I think you should take coffee moderately...it is much coffee for me if you drink half pound a week...its too much

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hahahahahahahahahaha. Thats bad. I would say limit your self to 3 cups a day.



you aren't getting enough coffee



when you start shaking...usually a bad sign



too much is when you start jumping around and stay up; all night




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