Drinking coffee all day instead of water harmful ?!


Question: Drinking coffee all day instead of water harmful ?
What happens if a person dosnt drink water and only drinks coffee to like 4 cups a day only no juice or soda, so they just replace drinking water to drinking coffee just about 3 to 4 cups of coffee a day and keeps going on like this for up to a week what might happen ?

Answers:

Best Answer - Chosen by Voters

Yes it is very harmful.

coffee is OK to drink , you'll get a high from the caffeine maybe, but it is water at least.It's oK to drink something other than water. Personally I can't drink water- I am allergic to it, seriously.

I drink tea all day, andjuice. SO it's OK to drink 4 cups a day, even 6-8.

You'll need a bit more fluid than that though...but as long as you hydrate somehow- either eating fruit and veg, or soup- something waith water content.

PS coffee is not a diuretic, it does NOT make you lose more water than you take in. It DOES make you pee, but it's not a diuretic, and that info is harmful to believe.

you lose more water from coffee, because caffeine in coffee is a diuretic.

my sister's a physiologist and a nutritionist.


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