coca cola zero???????????????????!


Question: Coca cola zero???????????????????
is there any chance that zero coca cola is preventing me from loosing weight??
please be honest

Answers:

Best Answer - Chosen by Voters

Coca Cola Zero is a diet drink, when use to drinking regular soda you get use to that calorie intake. Then when you switch to say "Coke Zero" you aren't getting those calories that you're body had been use to, so it craves a bit more. So then we eat a little bit more thinking it is okay because we have that diet drink. So adding those calories back from what Coke Zero should be doing for you defeats the whole purpose.

Just try to think of how much calorie intake you eating with a Coke Zero and cut it back little by little to let your body adjust to the change. Slowly and with decipline you can start losing weight with good excercise and proper food intake.



I know several people who stopped drinking sodas and lost 10-15 pounds just from that one change. Also, sodas are a "chainsaw" to your teeth according to my dentist. He recommends eating a big 'ol piece of pie with whipped cream on top instead of drinking sodas.



just because it says no calories diet soda can actually cause you to gain weight ..because your body reacts to it the same way it would sugar...you can gain weight from drinking too much diet soda ..



Zero calorie drinks don't prevent weight loss. Might want to try eating less and exercising more.



no it will never prevent you from weight loose, try apple viniger



well it has zero calories.No i don't think so....




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