Does almond milk Have fructose in it?!

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If you do the calculation its about 3% fructose

http://nutritiondata.self.com/foods-0120…

not the end of the world but its more than I would take

Obviously if its sweetened with sucrose (table sugar) then its a lot more

It should say on the label. I never believed in the candida, in regard to sugars or yeasts theory myself.
A diabetic would have to figure it into their diet. Just because it has a sugar doesn't mean it's entirely off limits for a diabetic.

Some almond milk comes sweetened with cane juice. Otherwise, it does not have fructose, as fructose is a fruit sugar and almonds are not fruits.

http://vincebarry.com

no. It has cane sugar.

The carton.