Which one is better to drink?!

Question: Which one is better to drink?

ok i want to get taller so i drink milk everyday since it's full of protein. anyways my question is is it better to drink milk cold or should i boil it than drink it. My mom boils it everday and gives it to me so which one better?

Answers:

Heat is going to kill off some of the nutrients.

Its better to drink cold milk
and plus it cools the body off

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Which one is better to drink?!

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