Which one is better to drink?!
ok i want to get taller so i drink milk everyday since it's full of protein. anyways my question is is it better to drink milk cold or should i boil it than drink it. My mom boils it everday and gives it to me so which one better?
Answers:
Heat is going to kill off some of the nutrients.
Its better to drink cold milk
and plus it cools the body off