help my father always brings KFC to eat and all those sweets and soda?!

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Tell him that you would prefer something healthier, you could both cook together and make home cooked healthy meals. They would be cheaper than fast food and much tastier. I hope he makes the effort to change, good luck.

Cooking together is a great idea. If neither of you can cook, cooking classes would be an ideal place for you both to spend time with each other. If you live in an area that doesn't offer cooking classes, maybe a friend, neighbor or another relative would help in teaching the basics. Do they offer Home Economics in your school? Good luck.

if nothing else works, at least remove the skin from the KFC, That's where almost all the fat and calories are. The chicken itself is not that bad.

cook something he likes at home