Is Jamba Juice's oatmeal healthy for you? Specifically the pecan one without brown sugar? Explain too please.?!
I'm wondering because I see that in the nutrition facts its high in carbs and sugar. But then I think Oatmeal itself is healthy. Someone clarify it for me please, it would be appreciated.
Answers:
Best Answer - Chosen by Voters
Heres a site for you http://health.learninginfo.org/benefits-… It probably has lot of sugar in it because they add extra sugar in it to give it more flavour. Oatmeal naturally has carbs in it because its a starchy product. I would just buy a bag of normal oatmeal and add pecans to it.