Does tea make you retain water?!


Question: Does tea make you retain water?
Or does it hydrate you?

Say I drink 2 large tea drinks a day, does that count as drinking "water"?

Answers:

Tea is a natural diuretic. That means it makes you lose water.



Tea is a natural diuretic, basically the opposite.



Tea is a natural diuretic, basically the opposite in nature.




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