is it good to drink 0.5 to 1 liter of milk everyday?!


Question: Is it good to drink 0.5 to 1 liter of milk everyday?
i drink 0.5 to 1 liter of fat-free milk with my chocolate cereal everyday. i'm 22 and i really love the taste when i mix them. is it good? can it be harmful to drink a lot of milk everyday?
thanks

Answers:

Best Answer - Chosen by Voters

Yes, fat free milk is good for you. But I am not so sure about the chocolate cereal..


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