How much soft drink (soda) is too much?!
I usually drink about, 1 375ml can diet, usually without caffiene a day, and brush my teeth twice a day. No weigh problems. Drink plenty of milk, lots of water, and proper home cooked meals for tea. Cerial/toast for brekky, varying food for lunch.
Answers:
Well ? nowadays the medical field is saying stay away from soft drinks. No sugar drinks. Now ? I would say if U are under 17 then U can get away w/drinking at 2 beverages in a day. But then U have 2 concern yourself w/ACNE. But that of course will come under another topic...OK
Man i wish i was you, i drink 1-2 a day, and brush my teeth once a day (no time in the morning). but that's not bad
over 2 cans.
dont drink too much!