does heating up almond milk kill all it's nutrients?!


Question: Does heating up almond milk kill all it's nutrients?
i love eating it with my oatmeal but does it kill all the nutrients in the almond milk? i heat it up in the microwave, or does it matter? lol
help! serious answers only please.

Answers:

Protein and vitamins are subject to heat and age, but if you just make it warm enough for your oatmeal, and don't boil it for a while, you're ok.



Hope this helps! http://gliffy.info/almond-milk Gooooood luck (:

http://gliffy.info/almond-milk



i doubt it, but if you are concerned, make the oatmeal with water, then pour the cold almond milk onto the oatmeal.




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