does heating up almond milk kill all it's nutrients?!
i love eating it with my oatmeal but does it kill all the nutrients in the almond milk? i heat it up in the microwave, or does it matter? lol
help! serious answers only please.
help! serious answers only please.
Answers:
Protein and vitamins are subject to heat and age, but if you just make it warm enough for your oatmeal, and don't boil it for a while, you're ok.
Hope this helps! http://gliffy.info/almond-milk Gooooood luck (:
http://gliffy.info/almond-milk
i doubt it, but if you are concerned, make the oatmeal with water, then pour the cold almond milk onto the oatmeal.