Coffee at bedtime; is it suppose to keep you up?!
I wander why? is it because I drink it with milk no sugar?
Answers:
This happens to me sometimes as well... I find that caffeine does the opposite affect to my body.. I get drowsy and sleepy! Honestly, I have no idea why, but atleast we both know we are not the only messed up people ;-)
p.s. i put both milk and sugar so it doesnt have anything to do with that.
Everyone is different. While it would DEFINITELY keep me up, I know people who almost become sleep or groggy after wards, and I know people who don't respond to it at all.
Any medications you are taking can also be a factor. I have a friend who takes Ritalin and that plus coffee means she doesn't sleep at all that night. Try other methods if you want to stay up late. Maybe take a nap during the day, or tea works for some. Energy drinks are all right for some (I personally hate them). Experiment a bit.
yes it may keep you up but i dought it i drink coffee all the time especially at night, and i got to bed fine. it really depends on how your body reacts to caffeine.
Coffee Or any warm liquid gives me that warm and fuzzy feeling , I get tired , lay down and go to sleep.
Coffee at bedtime will make you stay up.... Duh.
its caffeine
take lime juice if you wanna up