Does Eggnog have more protein than Milk?!
I was just wondering if 1 gallon of eggnogg had more protein than 1 gallon of milk, which has more protein?
Answers:
Best Answer - Chosen by Voters
Egg nog contains more protein.
Egg Nog (10g/cup)
http://nutritiondata.self.com/facts/dair…
2% Milk (8g/cup)
http://nutritiondata.self.com/facts/dair…
Eggnog has more protein than milk because eggnog has milk, egg yolk, and sometimes you can also find gelatin.
Eggnog by far has way more protein than milk alone, remember that eggs are great in protein and you are adding more protein to the milk.
Yes, because eggnog contains eggs and milk doesn't.
