how do you know if your dehidrated?!


Question: How do you know if your dehidrated?
what are the signs or symtoms of dehidration? and what does it do to ur insides if your never drink any fluids? i have to write a report on this so please help

Answers:

Best Answer - Chosen by Voters

www.symptomsofdehydration.com/

www.medicinenet.com ? home ? dehydration index



some symtoms are::

-you can feel dizzy
-urine can be bright yellow
-dry mouth
-fainting
-low blood pressure
-thirsty alot
-really dry skin
-feel very tired
-headache

--hope i helped:)



easiest way is to pinch the skin on the back of your hand
if it doesnt spring back immediately, you are

its a simple test any parent can do on babies etc who cannot express how they feel




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