Are there any long term effects from drinking a lot of diet colas?!
Answers:
Best Answer - Chosen by Voters
rotten teeth diabetes
It may depend on what sweetener substitute is being used - and who you believe:
http://www.sweetpoison.com/aspartame-sid…
http://health.yahoo.net/experts/eatthis/…
http://www.fitday.com/fitness-articles/n…
Aspartame especially has a lot of folks dead set against it. Others believe that there have not been enough long-term studies to verify any of the scare stories shown above. I guess each person must make their own decisions.
Personally, I am an older female with migraine issues and I know that diet ANYTHING will trigger a migraine for me, no matter what substitute is being used. The only one I've not yet tried to see is Truvia - but considering how badly migraines hurt, I don't think I'm ready for that experiment yet.
Your body's craving for calories/carbohydrates is not satisfied meaning you feel hungry and it takes more food to fill you up.
probably
not good for your brain :)
