what is worse, energy drinks or energy shots?!
Answers:
I would say based on a research I did for an orientation in a school that I work, they are basically the same. The only difference would be the size and pricing of the bottle( Shots are less liquid {water} but have the same or sometimes higher amounts of the spooky chemicals) big cans of energy drinks have. The crashes ( physical and mental tiredness) are always the same. The only energy shot that have been stated with the least side effects and with more alertness and focus experienced is the 5 Hour Energy Drink. I've used it and it really works.
Personal credit due to an investigation made with a college partner.