Is Gatorade and other sports drinks bad for you? ?!
I know that sports drinks can be good in cases where they are necessary, like exercising, but are they good to drink as a normal drink. Say as a replacement over soda? Is that healthy? I would assume healthier than soda, but is it healthy?
Answers:
Best Answer - Chosen by Voters
Soda's carbonation can damage your bones, so for that reason Gatorade is better. But like anything, moderation is key. Because it is a sugary drink, too much Gatorade can be just as unhealthy as soda.
Better than soda, but still full of sugar.
yupp. it has soo much sugarr!