What do you know about energy drinks?!


Question: What do you know about energy drinks?
When I first heard of energy drinks from commercials it's says that you will have more energy if you drink it, but unfortunately my dad said that energy drink is not good for our bodies because it has a lot sugars or other mixed ingredients which can make our bones weak.

Answers:

Best Answer - Chosen by Voters

Really there's a lot of hype and it nothing more than over sugared water with herbs in it than can cause a spike in energy. But they are addictive and when you drink a lot of them there effect becomes nil. Your better off not drinking them because really there no better than soda.

I have drank way way too many.



like 98% of energy drinks also have bull stomach acid in them to help the caffeine digest in your system.ANd all the sugar and such can yes cause energy but also cause one heck of a crash afterwards and in comparison the energy is not worth the crash.And the sugars and such can lead to diabetes.

I used to drink 3 bfc of monster a day



sorta true, but mostly the weight gain will bog you down and its not just the sugars its the carbonation (why it dont make sense to drink a damn diet coke) and the weightwill ad pressure to your joints. but aside fromthat if you want energy cold water and an apple will give you as much as two cups of coffee



250 ml of energy drink contains 80 mg of caffeine. they are stimulant drinks, not really energy drinks
drinking too much will lead to caffeine overdose, i suggest coffee instead of energy drinks

wikipedia




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