Is unsweetened brewed tea good for you?!
Answers:
Yes! Unsweetened tea is very good for you, and it's a lot healthier if you brew it yourself. Bottled tea, which has been brewed long ago, before it was packaged, has a lot of the beneficial chemicals break down, and is thus not terribly healthy, even if it's unsweetened.
Brewing your own tea is the way to go.
I also recommend buying loose-leaf tea: it tends to be much better quality than most tea in tea bags.
Some information about the health benefits of tea:
http://ratetea.net/topic/health-benefits…
About bottled tea (and why it's not particularly healthy):
http://ratetea.net/topic/bottled-tea/4/
yes, unsweetened brewed tea is very good for you. It has alot of Antioxidants, which protect from disease and viruses.
bio class
Of course. But too much tea with caffeine would be a little too much. Too much is never good. Portions are good.
yea it has many antioxidants, hell, its even better than water
