Does steaming milk diminish its nutritional value?!
Like when you steam milk for a cappuccino does it still have calcium in it? Just a randumb question. =]
Answers:
According to Ayurveda ,the science of healthy eating,boiling or cooking milk only helps in denaturing the proteins in milk, making it easily digestible since it is broken into amino acids and does not destroy any of its nutritional values.
The answer is NOPE(:
http://www.foodiequestions.com/does-cooking-with-milk-reduce-its-nutritional-value
