How much protein in a glass of milk?!
Answers:
Best Answer - Chosen by Voters
Not as much as if you "swallowed" (if u know what I mean LOL)
This is based off of whole milk. Thats why the fat content is so high. The protein content will not change alot if at all based on the fat content of the milk. You can use the search space provided to seach exactly what kind of milk you want to review.
http://www.peertrainer.com/DFcaloriecoun…
8g in whole milk
9g in 2% (reduced fat) milk
10-11g in 1% (skim/lowfat) milk
Look at the Nutrition Facts
Approx 8 grams of protein in a glass.
Read the carton.
