Is there anything besides energy drinks and coffee?!
Answers:
yes. Tea. For mood and visual enjoyment, flowering tea or blooming tea. For freshness and health, green tea, for eight control, green tea or Wu long tea. In case you're interested, here are some info:
Flowering tea: http://www.amazing-chinese-food.com/flow…
Blooming tea: http://www.amazing-chinese-food.com/bloo…
Green tea: http://www.amazing-chinese-food.com/gree…
Wu long Tea: http://www.amazing-chinese-food.com/wu-l…
Weight loss tea: http://www.amazing-chinese-food.com/weig…
Quercetin, a flavonoid found in the skin of fruits such as blueberries and apples. Concentrated forms of quercetin promote sustained energy levels. It is an antioxidant that has anti-inflammatory properties and promotes sustained energy levels.1-2
Green tea is rich in antioxidants, particularly EGCG (epigallocatechin gallate), which is supported by a growing body of scientific research for promoting heart health, immune health and also known to help "burn calories".3 Green tea does have a caffeine content but it is about 12 percent of the caffeine content found in energy drinks such as "Red Bull".
Co-enzyme Q10. This vitamin-like substance is found in the mitochondria of every cell and is required in the production of cellular energy.4
Ginseng has been used for 2,000 years in Chinese medicine for promoting health, vitality and energy.5
Guarana contains a level of caffeine that is four times greater than that of coffee, with stimulating effects that longer lasting. It is one of the most popular natural ingredients in energy drinks because of its high caffeine content. It is also believed to stave off hunger.6
Rhodiola rosea is an herb found mainly in Siberia. It is an antioxidant believed to have adaptogenic properties. Some studies show that it relieves mental fatigue and may support cognitive functions.7
B-vitamins can be included in energy drinks to enhance nutritional value. They are known to play a role in energy production.8
D-ribose is a natural sugar that is known to enhance energy levels and promote heart functions. Only half as sweet as sucrose, D-ribose also helps to regulate healthy blood sugar levels.9-10
general
there are alot of things such as friut juice and water and if you want something with aicd there are alot of healthy sodas
no sites i just like to eat and drink
Drink tea. Green or white tea has caffeine to keep you awake but is full of antioxidants.
