Coffee and working in an office?!
I work in an office, and although I do drink other things, I get made about 8 coffees a day, maybe not everyday, but today im sure I'm on number 6 and it's only 2 o'clock.
I take my coffee black with no sugar.
Is this too much coffee?
Answers:
Best Answer - Chosen by Voters
I am Dutch-German. I love coffee hot, black and a lot. In the morning and in the evening and I think our coffee may be stronger than yours. I have started drinking coffee at the age of 5, it has never happend that I could not sleep. I think it has something to do with beeing used to it.
I know the discussion, but as you like it ( http://www.msnbc.msn.com/id/15823127/ns/… and you are feeling well, why not. Black no sugar, o. k. think of the amount of sugar in softdrinks instead.
coffee is not completely innocent. Caffeine, coffee's main ingredient is a mild addictive stimulant. And coffee does have modest cardiovascular effects such as increased heart rate, increased blood pressure, and occasional irregular heartbeat that should be considered. Studies have been largely inconclusive regarding coffee and its effect on women's health issues such as breast health, cancer, and osteoporosis. But, the negative effects of coffee tend to emerge in excessive drinking so it is best to avoid heavy consumption. but a few cups a day—coffee is a safe,
http://www.health.harvard.edu/press_releases/coffee_health_risk