bottled water plan..?!
iif i were to drink bottled water everyday, say around, mabe 5 to 7 bottles a day, and 1 glass or cup of soda a day, how fast would i lose weight? and does it help my hair growth?
Answers:
Best Answer - Chosen by Voters
it's not the 5 or 7 bottles , but much more WHEN!
in order to loose weight, you need to eat less. drink a glass (or two) of water before each meal and then eat. you will stop eating sooner, since you stomach will signal that it's full earlier.
about the hair - I have no idea, and doubt it. by the way, tap-water, perhaps through a Britta filter, is all you need.
forget the soda - especially if it's flavoured and full of sugar.
