health benefits of green tea mixed with jasmine ?!
does the health benefits of green tea change if mixed with jasmine?
is it better if you just drink green tea alone ?
or it doesn't matter if its mixed you still get the benefits of green tea ?
is it better if you just drink green tea alone ?
or it doesn't matter if its mixed you still get the benefits of green tea ?
Answers:
it doesnt matter . i recommend you just drink green tea alone .
you do not need jasmine .
You should try and drink green tea as it is and not mix it with anything. As you already probably know green tea is a powerful antioxidant with compounds that can shield you from many harmful diseases including cancer and heart disease. It is now known that green tea improves cardiovascular health, reduces the risk of cancer and helps with weight loss.
Japan Australia Blog
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