What teas are low in tannin?!
Answers:
Herbal teas maybe but real tea leaves have lots of tannin. Black, green, and white teas are all made from the same plant the leaves are just picked at different points in maturity. White teas might have less tannin. I think that tea is better than coffee for your health but now they have come out saying that coffee isn't that bad for you so I don't know.
Green Tea. It is the only tea that can form part of your recommended 'drink 3% of your body weight in water per day'. So if you weight 50 kilo's you should drink 3 litres of water per day. If you drink 2 litres of water and 1 litre of green tea - you've made your quota!
Coffee,Colas and other teas are in fact diuretic - so they remove more fluid from your body than they contribute - so you are going backwards...
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White tea and some herbal teas.