An alternitive to caffine?!
An alternitive to caffine?
Is there anything that gives you the same energy boost as caffine or even more but is more healtheir for you? I skate so drinks like red bull and coffee help me when im on the go all day with my mates skating.
Answers:
Peppermint! Strong peppermint, not diluted, can give a rush of blood to the head and make one more awake. In japan they have peppermint jolt. only peppermint.
try herbal teas
A fruit smoothie... It will give you natural sugars. Leave out the milk and add juice when you skate.