Are energy drinks bad for you?!
Are energy drinks bad for you?
are there any good ones?
Answers:
they are dehydrating and they contain lots of sugar unless you buy sugar free. i'm sure they are fine in moderation. i never heard of anyone dropping dead from one energy drink.
Yes and no, depending on your genes. Caffeine is the main upper in energy drinks and has been related to positives and negatives according to most studies throughout the years. The dependant factor is whether or not your body contains the gene that makes caffeine good or bad for you.
They are not good for you
but one should be fine
(and you should not mix them with alcohol).
http://ca.answers.yahoo.com/question/ind...
No! They are not good for you! They have wayyy to much sugar...and you get hooked on them! I even started seeing stars once cause of all that caffeine and sugar!
it gives you a lot of sugar and caffeinne, which is not good for your heart, it might destroy your kidney as well...
try to eat fruit if you want to have a good energy