Is it healthy to drink a gallon of water(3.79 Litter) for 1 day or is too much?!
Is it healthy to drink a gallon of water(3.79 Litter) for 1 day or is too much?
Answers:
A gallon a day is alright. You only need 64 oz per day. Anything more than a gallon (unless you're doing a lot of sweating) should probably be avoided...it is possible to drink TOO much and really mess up your kidneys.
Yes it is good for you. I drink at least a gallon of water a day.
Yes.
I think it fine but don't drink it all at once and go to bed after.
Recommended daily intake of water is at least 8 glasses, 8 oz. each. That's half a gallon. If you drink a gallon over the course of a day, that's probably good for you, actually, but you'll have to pee a lot. It's bad news to drink huge amounts of water in one sitting and then not pee, though, like you've seen in the news. But a gallon spread over the day is fine. I know in the summer if I'm in a triathlon or working outside I'll easily down a gallon in 8 hours.
wow, great question! yes, it's prefectly fine, and healthy, but you might not want to exceed that too much. My spanish teacher brings a gallon of water everday to class and drinks it. Throughout the day ofcourse, not in one time period. But he encourages us to drink a gallon or atleast alot of water too. He says that it keeps us from dehydrating, and keeps our brain working without falling asleep, and it helps you get concentrated. And since it was a foreign language, he says that our mouths won't get dried out if we have water. hahaha. and everyone brings their own gallon of water to school(highschool level) to finish it all in the 8 hours we have of school. yay, drink more water!
It is for your blatter
it is healthy never is too much
They say its okay but it all depends on your body. You should consult a doctor.
Well, that's something else that will kill you. Do all the young
people on this site want to test themselves right into the grave?
gallon of water for one day is too healthy
water is always healthy for you body
yes it is
it is fine
it is really good
no.you can never have or drink to much water