Best smootie ingridients?!
Best smootie ingridients?
What is the best combination of fruit to put in a blender to make the best fruit smoothie?
Answers:
Here is a link list
Smoothie Recipes
General Smoothie Link lists
http://healthycooking.suite101.com/artic...
http://www.smoothieweb.com/category/...
http://www.recipegoldmine.com/bevsmoothi...
http://www.bhg.com/home/smoothie-recipes...
http://www.soymilkquick.com/juicesmoothi...
http://food.yahoo.com/search?p=smoothie&...
http://allrecipes.com/recipes/breakfast-...
http://www.fabulousfoods.com/features/sm...
http://www.recipezaar.com/recipes.php?q=...
http://www.fabulousfoods.com/recipes/bev... (vegetable smoothies)
http://www.smoothieweb.com/category/vege... (vegetable smoothies)
Specific smoothies
http://healthycooking.suite101.com/artic... (pumpkin smoothie)
http://www.recipezaar.com/179829... (vegetable smoothie)
http://healthycooking.suite101.com/artic... (tropical)
http://healthycooking.suite101.com/artic... (pineapple coconut)
http://healthycooking.suite101.com/artic... (chocolate cherry)
http://www.recipezaar.com/180513... (strawberry lemon smoothie)
Here is an interesting recipe
Healthy Broccoli Smoothie
Ingredients
・1 Carrot (chopped)
・4 Florets of Broccoli
・2 Handfuls of Spinach
・1 Apple (chopped)
・2 Oranges (peeled and quartered)
・Orange Juice to dilute
You can change the fruit and vegtables to your requirements but this is one way of ensuring you get the portions of fruit and vegtables your body requires.
Source(s):
http://www.smoothieweb.com/category/frui...
Banannas
Berries. Full of vitamins and antioxidants, low on sugar, and very tasty!
banana
strawberry s
wheatgerm
low fat yogurt
low fat milk
My saucy fruits fancy
2 cups strawberry-flavored juice blend or strawberry drink, chilled
2 cups fresh or frozen, unsweetened strawberries
1 8-ounce carton plain yogurt
2 to 4 tablespoons sugar or honey
1/2 teaspoon vanilla
Toasted wheat germ with brown sugar and honey (optional)
Directions
1. In a blender container combine strawberry juice blend, strawberries, yogurt, sugar, and vanilla. Cover and blend until nearly smooth (there should be small chunks of strawberry still visible).
2. Divide among 4 glasses. Sprinkle with wheat germ, if desired. Makes 4 servings.
Kiwi Smoothie: Substitute a kiwifruit juice blend for the strawberry juice blend and 1 cup peeled cut-up kiwifruit for the strawberries.
Melon Smoothie: Substitute orange or orange-tangerine juice for the strawberry juice blend and 1 cup cubed cantaloupe for the strawberries.
half a melon 6 strawberry's 3 green apple 2 pears and half an avocado and a banana avocado and the banana and strawberries go in blender and as you can see you gotta juice the rest
Strawberries, Bananas, Cherries. The store should have a smoothies blend in the freezer section. very YUMMY
I don't know about the fruit combo...but...
I DO know that any good smoothie has a raw egg & ice cream!