How long does it take to flush your system with water?!
How long does it take to flush your system with water?
Answers:
It isn't a healthy thing to do. First off, do some research on water intoxication. If you were to say.. drink two gallons of water in a short period of time.. you could actually die.
You never really "flush" your system. Instead realize that you need to intake water depending on what you lose. If you are excercising heavy, drink extra. Being a sloth.. drink less.
You can throw your electrolytes off significantly by drinking more water than you need. A lot of people die each year drinking too much water.
about a day. choose one where you aren't doing anything ateletic and it's not too hot. it will do a lot of good for you including getting worms out of your body. kind of discusting, but 90% or 95% or the world has a type of worm in their body.