Too much milk in one day?!


Question:

Too much milk in one day?

How much milk is too much milk/ milk products is too much in one day?


Answers:
3 big cups is to much. but milk is good 4 heart burn.

It depends on how much lactose you can digest.

In order to get the calcium you need, around 700 ml of milk per day is enough.

ONE GALLON IS TOO MUCH

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