Is caffine good for health?!
Is caffine good for health?
I would like to know that if i take 1 or 2 cups of coffee a day,will it b fine.i would also like to know the approximate amount of caffine which is advisable to b taken per day
Answers:
Caffeine is the second most narcotic (addictive) drug in the US, and that includes cocaine. Nicotine, also a legal drug here, is number one, but you have to be over the age of 18 to buy it, while caffeine is sold in vending machines in some high schools. I wonder why the FDA allows certain drugs to be sold non chalantly while other drugs have to be smuggled with machine guns and personal jets.
I see so many people on their way to work with a Starbucks in their hand, driving, and then on the cell phone or doing make up, or shaving for you guys, and wonder what is more dangerous to society, these maniacs juiced up on caffeine and "multi-tasking" while driving their car at 65 mph or someone at home putting putting a needle into themselves....not to judge, I think both are bad, but one situation is legal and the other is not.
That's fine
Small amounts of caffeine are actually good for you. It stimulates your mind and aids in concentration. Unless you have a medical condition, 1 or 2 cups of coffee a day is fine.
Like wine, one to two cups of coffee per day is actually beneficial to one's health. Any more than that isn't good for you. :)
BTW: Coffee is also beneficial for asthmatics ... it relaxes the bronchial tubes.
I'd say a lil bit is ok. I've heard it is good for you in small amounts.