Is drinking a cup of decaf coffee or tea equivalent to one cup of water?!
Is drinking a cup of decaf coffee or tea equivalent to one cup of water?
Answers:
A cup of decaf coffee or tea does count toward your daily intake of water. You shoould consume the majority of your water as plain water. This is the best way to have it aid in your health and well-being. Have a good day.
heeegs naw fou
coffe and tea hos cofeen
but water doesnt have anything in it ma
Close enough for government work. If you're talking about the recommendations to drink lots of water for good health, your decaf will do fine. There is still some residual caffeine, which acts as a diuretic, and you'll lose a tiny fraction of it, and the solids take up a tiny fraction of the volume, but that's being really nitpicky.
No, depending on the tea it could have herbal or health properties, but water is still better.
Coffee is a lot worse though.
no
Yes, but this is only important to know for those who must limit their fluid intake. The advice to drink eight glasses of water daily was traced down to a random opinion that kept getting spread. There are some limited reasons to drink extra water, like if you're trying to pass a stone. There are also good reasons to limit fluid intake, like kidney or heart problems, and it goes along with reducing salt intake.
If you are counting toward 8 8-ounce glasses of water, then yes it does. As do caffeinated beverages.