How do I overcome my Pepsi addiction?!
How do I overcome my Pepsi addiction?
I used to drink one Pepsi every morning. (I don't like coffee or tea.) But lately, the last several months, its more like 4 or 5. I go into the kitchen for a glass of water and come out with a Pepsi. Same things happens at the store. Is this stuff casting a spell on me? Why can't I leave it alone?
Answers:
The best thing I can suggest is don't buy Pepsi at all. Avoid the section in the grocery store that has Pepsi in it.
If you cannot do that then I suggest cutting down slowly on how much you drink.. say you start off with drinking 5 a day.. then cut down to 4.. then to 3.. and so on till you reach your goal.
Get some Coke!!!
Try drinking juice or some other flavored beverage. Water can sometimes get bland. Also if you just don't buy it, you will not drink it.......easier said than done though
Stop buying pepsi and drink coke! (JK) Just stop buying it. If you get the urge then start a "swear jar" where if you buy some you have to fork over money. Oh and dump the pepsi that you have into the sink...
My suggestion is to just stop drinking it completely. Stop buying it and it won't be in the fridge. Think of something else to reward yourself in the store for not buying a Pepsi. Chances are it is the habit and not the caffeine that you need to get over. Good luck!
Embrace your addiction! Pepsi is a wonderful thing! The drink of The Gods!
I have the same problem. Here is what helps me. Take a glass of water and put a little vinegar in it...just a little...then add sugar or sweetner a lot of it. This mixture has satisfied my cravings.
Tell yourself, "It's bad for me and it's going to rot my teeth along with other bad stuff." Think of it as drinking Draino, and you will not drink or buy it.
drink coke
dont drink it drink some fruit juice or something else