Is chai tea good for you?!
Is chai tea good for you?
how much caffenine does it have in it?
Answers:
Since it has a good amount of antioxidants in it, it is good for you.
It's good for you only if you don't drink too much. Too much of anything isn't good for you.
Chai tea is black tea with spices added. It has lots of anti oxidants but not as much as green tea and probably about 3/4 as much caffeine as coffee.
Not good, if you have sensitive stomach it will aggravate your problem.
Chai's benefits are similar to other teas.
As far as caffeine content goes, it's similar to other teas depending on which brand. You can find caffeine content for various teas, coffees and sodas on:
http://www.energyfiend.com/the-caffeine-...
WHITE TEA IS THE BEST. AND HARDLY ANY CAFFEINE .
It has less than coffee, I do not think all the caffiene is absorbed due to the tannic acid in tea. However, I read that there is less cancer of the mouth in TEA drinking countries than COFFEE drinking countries.